Alhamdulillah. Today another day we live happily and in serene. We should say the good things first before the bad things. What i mean is,aybe you have bad news to say and its inevitible But start your word with "Alhamdulillah for today but we have bad news to say..."
Its a great practice. To always see the good thibgs first and appreciate Allah. It also don't make us overlook the happiness even the little little ones around us. Plus, it shows how grateful we are to Allah when we start the sentences with praises to Him and His Givings.
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So today, i try hard to handle this idk what anxiety or sth.. i let myself find good reasoning.. and revert back to Allah.. i found that Quran always help. What would i do without Quran? My soul might be floating around and problems still piling up.
Idk whether my guts telling the truth or not because at times, i don't even believe my self. We are not saint. Thats why we need to hold to Allah whom is always kind and never wrong. We gotto balance ourself. Its hard.
I try not to think too much of the signs even i feel it. It might be something else. We never know. The more we think and stressing about somehting, the more it will appear as what we fantasize and not as what it is in real life. Body and mind work together. So if we too focus on the signs let say, then the body will react as we think. Giving us the signs even we don't have anything wrong with us.
Thats right- the biggest foe is always ourselves.
Now Ain, beat this foe! Don't be paranoid. Don't overthink. Its very unhealthy and dangerous!⚠⚠⛔🚫
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