Every time i had this filthy crossings in my mind or my heart says somethings unacceptable to me and my faith, i just knew it will pass very soon. Of course i feel gabra and gelabah a bit at first because its really wrong but i never want to say it or ever want it to happen. Whenever it comes, its like the gasoline catches fire- super quick and snap! And for few minutes in between that, i will be 'frozen' and thinking so deep to pujuk myself that i just knew these all gonna go away shortly after and i don't feel a thing. Great way too!
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Any suggestion to stop your heart and mind from 'talking' or picturing rubbishh??
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